Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.
Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.
Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.
Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.
Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.
Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.
Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.
Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.
Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.
Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.
Appropriate for those new to Yoga or for those who prefer a more relaxed approach to their practice; this class includes instruction in the basic techniques of meditation (focus), pranayama (breathing) and asana (postures). The intention of gentle yoga is to relax and rejuvenate the body, while bringing a calm stillness to the mind.
Appropriate for those new to Yoga or for those who prefer a more relaxed approach to their practice; this class includes instruction in the basic techniques of meditation (focus), pranayama (breathing) and asana (postures). The intention of gentle yoga is to relax and rejuvenate the body, while bringing a calm stillness to the mind.
Appropriate for those new to Yoga or for those who prefer a more relaxed approach to their practice; this class includes instruction in the basic techniques of meditation (focus), pranayama (breathing) and asana (postures). The intention of gentle yoga is to relax and rejuvenate the body, while bringing a calm stillness to the mind.
Appropriate for those new to Yoga or for those who prefer a more relaxed approach to their practice; this class includes instruction in the basic techniques of meditation (focus), pranayama (breathing) and asana (postures). The intention of gentle yoga is to relax and rejuvenate the body, while bringing a calm stillness to the mind.
Appropriate for those new to Yoga or for those who prefer a more relaxed approach to their practice; this class includes instruction in the basic techniques of meditation (focus), pranayama (breathing) and asana (postures). The intention of gentle yoga is to relax and rejuvenate the body, while bringing a calm stillness to the mind.
