Empower ME Lifestyles is business platform that represents Marla’s areas of expertise: fitness, yoga and integrative health. Although distinct in some applications; human performance, contemplative and physical practice often intersect as a multi-disciplinary approach to personal empowerment.

Here is a summary of Marla’s offerings:

• Resources for yoga teachers & practitioners
• Resources for fitness enthusiasts & professionals
• Marla’s community-based teaching schedule
• Marla’s event / travel / presenting schedule
• Information on retreats, workshops, clinics and trainings
• Yoga teacher training programs
• Clinic-based Services

Marla facilitates workshops and retreats in the areas of stress management, creative leadership and improving workgroup dynamics for both public and private sector business groups.